Music and Your Mood Do you have a specific song you like to listen to when you’re doing certain things? Maybe it’s a hype song you listen to when you’re getting ready to give a presentation at work. Maybe you have your own personal jam that gets you motivated to practice , work out, or even stay focused on what you need to do. Or, maybe you have a specific song you listen to when you’re sad. Many people create specific playlists for different situations in life such as moving, long-distance traveling, or finals prep in college, because they know exactly which songs they need to get through those activities. It’s not just coincidence that we listen to certain types of music and even specific songs when we’re feeling a specific way. Music has a huge impact on how we feel and our behaviors. When you listen to happier, more upbeat music, you’re more likely to participate in positive behaviors. Upbeat music can make just about anything seem better. Music can also...
Comments
Post a Comment